Anika R's SAS Blog (2015-22)

Teenage Stereotypes: - Emo(tional)/Moody - Impulsive - Stupid - 'It's not a phase, Mom!' - Self-centered - Depressed - Anxious/Stessed Which ones do I often demonstrate? I'm quite emotional, and am very anxious and stressed, but I don't think I'm any else. Which ones do I rarely or never demonstrate? Impulsiveness, and I try to avoid self-centered-ness. Characteristics I want to have associated with me: - Creative (super wild imagination) - Talented - Stressed 'n anxious, but ready to fix that - Self-caring (hopefully) - Thoughtful - Observant - Short attention span (they need to know this if they're ever going to teach me something)

Original goal found here. I've actually decided to modify my goal just the slightest so that it can fit my schedule better. I had originally planned to just go to the gym and walking 3 times a week for 45 minutes. I did this, but only maybe once every two weeks until there came up other health reasons that prevented me to go. I've decided to just do the 30 minutes a day for each weekday, because it fits my routine, for the same amount of time to UNFINISHED https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/walking/art-20046261 http://time.com/4748377/commute-biking-walking-longevity/ http://myhss.org/well-being/downloads/Walking101Guide.pdf