MS Wellness Center
How can you make a healthy room? -With Ball Chairs -With bicycle chairs -treadmills -lights on the red side of the Colour spectrum ----------------------------------------------- The hidden risks of sitting...! We sit down to help us study, but it our body was built for moving, and sitting, we are slowly getting rid of our 'survival' skills ----------------------------------------------- How can moving help you learns? Moving makes our brain work and think better. It also improves our mood, then we can think clearer and more creatively. ----------------------------------------------- What are the benefits of sitting on a balance ball rather than a traditional chair? It helps all the students to pay attention more, and helps kids behave better. ----------------------------------------------- What is a brain break? Something that gives your head a break from information. What to brain breaks hel...